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Luni, 14 Martie 2011 20:01

Boala Parkinson – program de recuperare

parkinsonBoala Parkinson este o boala degenerativa ce survine in urma distrugerii lente si progresive a neuronilor. intrucat zona afectata joaca un rol important in controlul miscarilor, pacientii prezinta gesturi rigide, sacadate si incontrolabile, tremor si instabilitate posturala.
Tulburarile legate de boala Parkinson apar cel mai adesea intre 50 si 70 ani; varsta medie de aparitie a bolii este de 57 ani. La inceput, simptomele pot fi confundate cu procesul normal de imbatranire, dar pe masura agravarii acestora,

diagnosticul devine evident. in momentul manifestarii primelor simptome, se crede ca intre 60% si 80% din celulele din zona de control a activitatilor motorii sunt deja distruse.
Boala Parkinson are o evolutie progresiva, iar semnele si simptomele se acumuleaza in timp.Desi aceasta afectiune este potential invalidanta, ea evolueaza lent astfel incat majoritatea pacientilor beneficiaza de numerosi ani de viata activa dupa stabilirea diagnosticului. Mai mult, spre deosebire de alte afectiuni neurologice grave, boala Parkinson este tratabila. Tratamentul este medicamentos si chirugical dar poate consta si in implantarea unui dispozitiv pentru stimularea creierului.

Semne si simptome
Cele trei semne cardinale ale bolii Parkinson sunt: tremorul de repaus, rigiditatea si bradikinezia. Dintre acestea, doua sunt esentiale pentru stabilirea diagnosticului. Instabilitatea posturala este al patrulea semn cardinal, dar survine tardiv, de obicei dupa 8 ani de evolutie a bolii.
In 70% din cazuri, gesturile ritmice incontrolabile ale mainilor, capului sau picioarelor constituie primul simptom si se manifesta in special in repaus si in perioadele de stres. Tremorul este diminuat in timpul miscarilor si dispare in somn, este accentuat de stres si de oboseala. Tremorul devine mai putin evident pe masura evolutiei bolii.
Rigiditatea se refera la cresterea rezistentei la mobilizarea pasiva a muschilor si este mai evidenta la miscarile voluntare ale membrului contralateral.Bradikinezia se refera la lentoarea misarilor, dar include si scaderea miscarilor spontane si scaderea amplitudinii miscarilor. Bradikinezia este vizibila prin micrografie (scris de mana mic, ilizibil), hipomimie (diminuarea miscarilor mimice), clipit rar si hipofonie (voce diminuata).
Instabilitatea posturala se refera la tulburarile de echilibru si coordonare. Aparitia sa este o etapa importanta in evolutia bolii, deoarece instabilitatea posturala este dificil tratabila si este o sursa comuna de invaliditate in stadiile avansate ale bolii.
Dementa survine tardiv in evolutia bolii Parkinson si afecteaza 15% – 30% din pacienti. Memoria recenta este afectata.

Alte semne sunt:
•    Tulburari ale somnului
•    Dificultati la deglutitie
•    Sialoree (salivatie abundenta)
•    Micrografie (scris mic, ilizibil)
•    Hipofonie (voce diminuata, monotona) si dificultati la articularea cuvintelor
•    Incontinenta urinara si constipatie, datorita alterarii functiei intestinului si vezicii
•    Confuzie, pierderea memoriei
•    Tulburari ale mersului, cu pasi mici, tarsiti; tendinta accentuata spre cadere prin pierderea reflexelor posturale
•    Pierderea balansului bratelor in timpul mersului
•    Hipotensiune ortostatica
•    Dermatita seboreica
•    Modificari ale personalitatii.

Cauze si factori de risc
Celulele nervoase afectate de boala Parkinson sunt situate in zona substantei negre din centrul creierului. Aceste celule produc dopamina, un neurotransmitator care permite controlarea miscarilor.
Prin moartea celulelor din substanta neagra, boala Parkinson creeaza un deficit de dopamina. in mod normal, controlul miscarilor este rezultatul unui echilibru dintre cantitatea de dopamina si acetilcolina (un alt neurotransmitator). Prin pierderea acestui echilibru, rezulta tremorul, rigiditatea si pierderea coordonarii.
Cauza pierderii progresive a neuronilor in boala Parkinson ramane insa necunoscuta. Oamenii de stiinta indica o asociere dintre factorii de mediu si cei genetici.   
Factorii de mediu:
•    expunerea precoce sau prelungita la substante poluante chimice sau la pesticide (ierbicide si insecticide)
•    consumul unui drog (MPTP) poate cauza semnele si simptomele bolii Parkinson – drogul are un efect similar pesticidelor
•    medicamente neuroleptice (fenotiazina) sau substantele care blocheaza receptorii de dopamina
•    intoxicatia cu monoxid de carbon sau cu mangan
•    hidrocefalia, tumorile craniene, hematom subdural, boala Wilson, tulburarile idiopatice degenerative
Factorii genetici:
•    toate cauzele genetice cunoscute explica mai putin de 5% din cazurile de Parkinson.


Diagnostic
Diagnosticul se efectueaza pe baza:
•    Examenelor instrumentale (rezonanta magnetica);
•    Teste farmacologice(rezistenta la Levodopa);
•    Analiza simtomelor principale si secundare.

Tratament
Desi nu exista un tratament curativ pentru boala Parkinson, simptomele sale pot fi atenuate cu ajutorul medicamentelor, dar si prin modificarea stilului de viata. in general, simptomele pot fi controlate cu succes daca tratamentul este adaptat evolutiei bolii.
In ciuda depresiei si a anxietatii cauzate de boala Parkinson, se recomanda mentinerea unui stil de viata activ.
Obiectivul tratamentului consta in controlarea semnelor si simptomelor pe o perioada de timp cat mai lunga, cat si reducerea efectelor adverse. Medicamentele ofera un bun control simptomatic timp de 4 – 6 ani. Dupa acest interval, invaliditatea progreseaza in ciuda tratamentelor, iar numerosi pacienti dezvolta complicatii motorii pe termen lung. Alte cauze ale invaliditatii in stadiile tardive ale bolii Parkinson sunt instabilitatea posturala (tulburarile de echilibru) si dementa.

   Kinetoterapia si Ortofonia
Kinetoterapia este un adjuvant terapeutic important si consta in exercitii fizice zilnice si gimnastica, reeducare functionala, refacerea echilibrului postural etc. Ortofonia permite tratarea disartriei (tulburari de vorbire), datorate unei articulatii dificile.


Obiective:
•    mentinerea autonomiei, prin scaderea limitarii performantelor fizice si psihice (asistenta profilactica si de recuperare prin antrenament fizic);
•    imbunatatirea circulatiei;
•    reeducarea respiratiei;
•    mentierea tonusului muscular;
•    mentierea supletei articulare;
•    corectarea tulburarilor de mers.
•    educarea si reeducarea stabilitatii, miscarii controlate si abilitatii;
•    corectarea si constientizarea posturii.


Mijloace si tehnici folosite:
•    exercitii de incalzire;
•    exercitii de mobilitate si de coordonare;
•    exercitii de echilibru;
•    exercitii pentru mobilitatea gleznei;
•    exercitii de mimica;
•    posturari;
•    exercitii cu obiecte;
•    gimnastica respiratorie;
•    plimbari pe iarba, pe pietris si nisip, pentru a stimula reactiile de echilibru.
•    elemente din terapia ocupationala,
•    terapia de grup;
•    elemente din sport fara cartacter competitiv;
•    hidrokinetoterapia.


Program de recuperare:
a. Exercitii de incalzire:
Aceste exercitii permit pacientului perceperea  propriului organism, pana cand va fi in gradul de a face anumite miscari:
•    anteversia si retroversia bazinului (mers inainte si inapoi),
•    miscari de  “eliberare” a umerilor, soldurilor, etc.
1. Decubit dorsal, anteversia si retroversia bazinului, cu inspir-expir;
2. Decubit dorsal, cu genunchii flectati si palmele asezate una pe torace, iar cealalta pe abdomen : inspiratie cu ridicarea abdomenului ; expiratie cu retractarea lui;
3. Decubit dorsal, genunchii flectati, membrele superioare flectate la 180˚, se fac inclinari laterale ale genunchilor, cu ratarea capului in directia opusa inclinarii. Se repeta de 10/20 ori.
4. Decubit dorsal, genunchii flectati, membrele superioare pe langa corp, se ridica bazinul si se duce calcaiul pe genunchiul opus ( expir). Se revine in pozitia initiala cu inspir.
5.  In sezand, cu bastonul la nivelul omoplatilor, se fac extensii (inspir) si flexii ale membrelor superioare(expir);
6. In sezand, cu bastonul la nivelul umerilor, se face extensia (inspir) membrelor superioare, flexia lor la nivelul omoplatilor (expir), din nou extensie (inspir) si flexie pana la nivelul coapselor.
7. In sezand, cu bastonul la nivelul omoplatilor,  se fac abductii si adductii ale membrelor superioare si rotatii ale capului pe directia de miscare. Se repeta de 10/20 ori fiecare miscare.
8. In ortostatism, cu membrele superioare abduse, se flecteaza genunchiul drept si se atinge cu mana stanga, se revine la pozitia initiala si se repeta cu celelalte membre;
b. Exercitii pentru mobilitate si coordonare
Se folosesc exercitii de mobilizare globala, asociate cu miscari alternative si ritmice,  pentru a stimula coordonare a pacientului. Se incepe cu exercitii simple, crescandu-se gradual dificultatea .
•    Exercitii de mers pe loc (evidentiindu-se astfel, alternanta intre maini si picioare).
•    Exercitii de coordonare cu mingea. La aceste exercitii, mingea este folosita pentru a marca etapele de corectare a  posturii, succesiunea  fiind urmatoarea:
o    decubit ventral,
o    pe genunchi,
o    “cavaler-servant”,
o    ortostatism.
9. Decubit dorsal, flexia genunchilor la piept, ajutandu-ne cu membrele superioare.
10. Decubit dorsal,  cu genunchii flectati, se face abductia genunchilor, cu fetele plantare alipite.
11. Mers pe loc cu coordonarea miscarilor picior-brat;
12. Mers, cu un obiect in mana, mutarea obictului dintr-o mana intr-alta in ritmul pasilor.
c. Exercitii de echilibru
Reactii de echilibru sunt constant solicitate, atat in situatii statice, cat si dinamice.
Echilibrul este consolidat,  atat prin mijloace specifice, de stimuli (exercitii de mobilizare a capului si trunchi produc modificarea centrului de gravitatie), cat si cu ajutorul altor factori, cum ar fi:
•    coordonarea;
•    mobilitatea articulara;
•    rapiditatea si  precizia (exercitii cu mingea);
•    orientarea in spatiu intr-o activitate dinamica (mersul printre obstacole);
•    proprioceptia.
Exercitii de echilibru se fac in ordinea dificultatii, astfel:   
13.    mersul cu un picior inaintea celuilalt;   
14.    mersul lateral;   
15.    mersul lateral cu pas incrucisat;   
16.    mersul peste obstacole.
d. Exercitii pentru mobilitatea gleznei
Greutatea corporala este transmisa la nivelul picioarelor, prin intermediul gleznei. Pentru ca, greutatea corporala  sa fie distribuita echilibrat, gleznele trebuie sa fie mobile pentru a se  adapta in mod eficient.
Exercitiile pentru mobilitatea gleznei sunt numeroase, dar ceea ce le face eficiente sunt  modalitatile de executie: lent si ritmat.
Primele exercitii vor servi la ameliorarea functionalitatii articulare; urmatoarele, la  relaxarea musculaturii plantare si stimularea la  maxim, a capacitasii    proprioceptive  a piciorului atat in statica cat si in dinamica.
17. in sezand cu genunchii si piciorele unite, se ridica varfurile piciorelor, se coboara talpa pe sol, se ridica calcaiele si se revine pe sol. Se continua pana la deschizatura maxima a membrelo inferioare, revenindu-se apoi in pozitia initiala.
18. Din ortostatism ridicari pe varfuri.
e. Exercitii de mimica.
Aceste exercitii au o importanta majora pentru viata relationala a pacientului. Se vor exersa toti muschii faciali, deoarece servesc la exprimarea emotiilor, astfel:
•    exercitii de ridicarea fruntii, strangerea ochilor, aratarea  dintilor, strambarea nasului, zambete, umflarea obrajilor alternativ, deplasares limbei pe arcadele dentare, deplasarea gurii la dreapta si la stanga, bezele.


703 Comentarii

  • Link-ul acestui comentariu tenormanchar Miercuri, 11 Ianuarie 2012 08:43 postat de tenormanchar


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